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HYROX Affiliated

F45 Albany — HYROX Gym in Auckland

Auckland, New Zealand

About

F45 Albany brings the F45 functional training format to Auckland with fast-paced, coach-led group sessions built around varied daily workouts. The studio combines the structure of a performance-focused program with the energy of a small-group environment, making it appealing to people who want clear guidance, accountability and a strong team feel. Its training style is broad and athletic, with thousands of dynamic movements and more than 80 workout options in the wider F45 system, so sessions stay varied and engaging. The gym positions itself as more than a standard fitness space, aiming to support overall wellness while helping members train hard and stay consistent. It suits beginners, regular gym-goers and anyone looking for efficient training in a supportive community setting. The tone is motivational and inclusive, with workouts designed for every body.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Albany is located in Albany, Auckland, in the city’s north, near the main local commercial and residential area.

8/215 Rosedale Road
632 Auckland

Opening hours

Monday05:00 – 07:30, 09:00 – 10:30, 12:00 – 13:00, 17:15 – 19:00
Tuesday05:00 – 07:30, 09:00 – 10:30, 12:00 – 13:00, 17:15 – 19:00
Wednesday05:00 – 07:30, 09:00 – 10:30, 12:00 – 13:00, 17:15 – 19:00
Thursday05:00 – 07:30, 09:00 – 10:30, 12:00 – 13:00, 17:15 – 19:00
Friday05:00 – 07:30, 09:00 – 10:30
Saturday07:00 – 09:30
Sunday08:30 – 10:30

Pricing

Pricing not listed yet.

Contact

8/215 Rosedale Road
632 Auckland
NZL(+64)64•••••••89
Site web (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Auckland?

F45 Albany is an HYROX affiliated gym in Auckland, New Zealand, 8/215 Rosedale Road, 632 Auckland.

Is F45 Albany an HYROX affiliated gym?

Yes. F45 Albany is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Albany's opening hours?

F45 Albany opening hours: Monday 05:00 – 07:30, 09:00 – 10:30, 12:00 – 13:00, 17:15 – 19:00 · Tuesday 05:00 – 07:30, 09:00 – 10:30, 12:00 – 13:00, 17:15 – 19:00 · Wednesday 05:00 – 07:30, 09:00 – 10:30, 12:00 – 13:00, 17:15 – 19:00 · Thursday 05:00 – 07:30, 09:00 – 10:30, 12:00 – 13:00, 17:15 – 19:00 · Friday 05:00 – 07:30, 09:00 – 10:30 · Saturday 07:00 – 09:30 · Sunday 08:30 – 10:30.

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