About
F45 Hillsborough/Three Kings brings the global F45 functional training concept to Auckland with a tight-knit, high-energy community focus. The studio delivers 45-minute team-based workouts built around a mix of cardio, resistance and hybrid sessions, designed to challenge all fitness levels. Members train using time-based stations and constantly varied movement patterns, supported by experienced coaches who prioritise safe technique, progression and motivation. Integrated screens and technology guide you through each exercise, while optional heart-rate tracking helps you monitor effort and performance over time. The upbeat atmosphere, music-driven sessions and group format make it easy to push harder than you would alone. Located in the Hillsborough and Three Kings area, this studio attracts busy professionals, parents and everyday athletes looking for structured, coach-led training that fits into a tight schedule. It is a results-oriented environment where consistency, accountability and community support go hand in hand.
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Upcoming events
No known events at the moment.
Amenities
No equipment listed yet.
Access
Located on Mount Albert Road in the Hillsborough/Three Kings area of Auckland, easily reachable by car or public transport from surrounding central-west suburbs.
Opening hours
Pricing
Pricing not listed yet.
Contact
1042 Auckland
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Auckland?
F45 Hillsborough/Three Kings is an HYROX affiliated gym in Auckland, New Zealand, 509 Mt Albert Road, Three Kings, 1042 Auckland.
Is F45 Hillsborough/Three Kings an HYROX affiliated gym?
Yes. F45 Hillsborough/Three Kings is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Hillsborough/Three Kings's opening hours?
F45 Hillsborough/Three Kings opening hours: Monday 05:00 – 10:30, 16:45 – 19:30 · Tuesday 05:00 – 10:30, 16:45 – 19:30 · Wednesday 05:00 – 10:30, 16:45 – 19:30 · Thursday 05:00 – 10:30, 16:45 – 19:30 · Friday 05:00 – 10:30, 16:45 – 18:30 · Saturday 06:00 – 10:00 · Sunday Closed.