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HYROX Affiliated

F45 One Tree Hill — HYROX Gym in Auckland

Auckland, New Zealand

About

F45 One Tree Hill brings high-energy functional training to the heart of Auckland, with 45-minute group sessions designed to build strength, fitness and real-world athleticism. Every workout combines cardio and resistance work in a circuit-style format, guided closely by certified coaches who focus on technique, motivation and injury prevention. Members train together in a supportive, team-focused environment that welcomes all fitness levels, from beginners returning to exercise to advanced athletes chasing new personal bests. The studio emphasizes consistency and progression, offering a varied timetable of F45 programs so you can train daily without repeating the same session. With upbeat music, clear coaching cues and a fast-paced training floor layout, classes move seamlessly and stay engaging from warm-up to finisher. The strong local community feel, regular challenges and coach-led accountability make this studio a popular choice for people in Auckland looking for structured, results-driven group training.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 One Tree Hill is located at 34 Princes Street in central Onehunga, Auckland, just a short walk from Onehunga Mall and public transport connections.

34 Princes Street, Onehunga
1061 Auckland

Opening hours

Monday05:00 – 19:00
Tuesday05:00 – 19:00
Wednesday05:00 – 19:00
Thursday05:00 – 19:00
Friday05:00 – 19:00
Saturday06:30 – 09:00
SundayClosed

Pricing

5 class trial pass $25; other membership prices not reliably listed

Indicative pricing (as of June 2026) — check the gym's website.

Contact

34 Princes Street, Onehunga
1061 Auckland
NZL(+64)02• •••• •53
Site web (hidden):
f••••••••••.••mEmail (hidden):
o••••••••••.•••••@•••••••••••.••.•zInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Auckland?

F45 One Tree Hill is an HYROX affiliated gym in Auckland, New Zealand, 34 Princes Street, Onehunga, 1061 Auckland.

Is F45 One Tree Hill an HYROX affiliated gym?

Yes. F45 One Tree Hill is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 One Tree Hill's opening hours?

F45 One Tree Hill opening hours: Monday 05:00 – 19:00 · Tuesday 05:00 – 19:00 · Wednesday 05:00 – 19:00 · Thursday 05:00 – 19:00 · Friday 05:00 – 19:00 · Saturday 06:30 – 09:00 · Sunday Closed.

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