About
F45 Training Waiheke brings the brand’s signature functional group training to the heart of Waiheke Island, offering fast, high-energy sessions that fit busy local lifestyles. Each 45-minute workout is built around functional movements using cardio, resistance and hybrid formats to improve everyday strength, fitness and mobility. Led by certified personal trainers, classes are coached closely so every member—from beginners to seasoned athletes—can train safely and confidently at their own level. Before starting, new members complete an InBody body composition scan to help set clear, personalised goals and track progress over time. The studio focuses on total wellness, combining varied programming with an easy-to-follow nutrition portal to support sustainable results beyond the gym floor. With its upbeat atmosphere, motivating music and tight-knit island community, F45 Training Waiheke feels more like a team than a traditional gym, helping locals stay accountable, connect and have fun while they train.
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Upcoming events
No known events at the moment.
Amenities
No equipment listed yet.
Access
F45 Training Waiheke is located on Belgium Street in Ostend, on Waiheke Island in Auckland, with convenient access and parking via the adjacent Woolworths shopping complex.
Opening hours
Pricing
3 classes for $25 (intro offer)
Indicative pricing (as of June 2026) — check the gym's website.
Contact
1081 Auckland
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Auckland?
F45 Training Waiheke is an HYROX affiliated gym in Auckland, New Zealand, 13 Belgium Street, Ostend, Waiheke Island 1081, 1081 Auckland.
Is F45 Training Waiheke an HYROX affiliated gym?
Yes. F45 Training Waiheke is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training Waiheke's opening hours?
F45 Training Waiheke opening hours: Monday 05:30 – 07:05, 09:00 – 09:45, 12:00 – 12:45, 16:45 – 18:20 · Tuesday 05:30 – 07:05, 09:00 – 09:45, 12:00 – 12:45, 16:45 – 18:20 · Wednesday 05:30 – 07:05, 09:00 – 09:45, 12:00 – 12:45, 16:45 – 18:20 · Thursday 05:30 – 07:05, 09:00 – 09:45, 12:00 – 12:45, 16:45 – 18:20 · Friday 05:30 – 07:05, 09:00 – 09:45, 12:00 – 12:45, 16:45 – 17:30 · Saturday 07:00 – 09:05 · Sunday Closed.