About
F45 Training Kumeu brings high-energy, 45-minute functional workouts to the heart of Kumeu, blending strength, cardio, and hybrid training in an upbeat group setting. Each session is coach-led, with trainers on the floor to guide technique, motivate you through every interval, and offer options for different fitness levels. The studio focuses on total-body, performance-driven programming, with over 80 structured workouts across the F45 timetable to keep members constantly challenged and engaged. Regular training blocks, challenge periods, and benchmark-style sessions help you track real progress in strength, fitness, and body composition. The vibe is welcoming and community-focused: members train side by side, encouraging each other through every set and celebrating PBs together. Whether you are new to training or looking to push your performance, this studio provides a supportive, results-focused environment for busy locals across Kumeu and northwest Auckland.
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Upcoming events
No known events at the moment.
Amenities
functional training setup; cardio, resistance, and hybrid workout stations; branded F45 functional equipment
Access
F45 Training Kumeu is located in Kumeu, northwest Auckland, easily accessible for locals from Kumeu, Huapai, Riverhead and surrounding communities by car along State Highway 16.
Opening hours
Pricing
Pricing not listed yet.
Contact
810 Kumeu
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Kumeu?
F45 Training Kumeu is an HYROX affiliated gym in Kumeu, New Zealand, 16 Wookey Lane,, 810 Kumeu.
Is F45 Training Kumeu an HYROX affiliated gym?
Yes. F45 Training Kumeu is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training Kumeu's opening hours?
F45 Training Kumeu opening hours: Monday 05:15 – 19:15 · Tuesday 05:15 – 19:15 · Wednesday 05:15 – 19:15 · Thursday 05:15 – 19:15 · Friday 05:15 – 19:15 · Saturday 07:00 – 12:00 · Sunday 08:00 – 11:04.