About
F45 Whangarei brings functional group training to the heart of Northland, delivering fast-paced 45‑minute sessions that blend cardio, resistance and hybrid workouts. Each session is coach-led and carefully structured, so you can train with the energy of a team while still getting individual guidance on form and progression. The studio follows the global F45 system, rotating through a wide variety of programs across the week to keep your body challenged and your training fresh. Members train together in a friendly, motivational atmosphere that welcomes all fitness levels, from beginners building confidence to experienced athletes chasing new performance goals. The focus is on improving everyday strength, endurance and mobility with movements that carry over to real life, not just the gym floor. With upbeat music, clear coaching and a strong sense of community, F45 Whangarei offers an engaging alternative to traditional gyms for locals who want structure, variety and accountability.
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Upcoming events
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Amenities
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Access
F45 Whangarei is located in Whangarei South, easily accessible for Northland locals commuting through the city and nearby suburbs.
Opening hours
Pricing
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Contact
110 Whangrei
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Whangrei?
F45 Whangarei is an HYROX affiliated gym in Whangrei, New Zealand, 20 Vine Street,, 110 Whangrei.
Is F45 Whangarei an HYROX affiliated gym?
Yes. F45 Whangarei is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Whangarei's opening hours?
F45 Whangarei opening hours: Monday 04:30 – 07:30, 09:00 – 10:30, 12:00 – 13:30, 16:00 – 19:00 · Tuesday 04:30 – 07:30, 09:00 – 10:30, 12:00 – 13:30, 16:00 – 19:00 · Wednesday 04:30 – 07:30, 09:00 – 10:30, 12:00 – 13:30, 16:00 – 19:00 · Thursday 04:30 – 07:30, 09:00 – 10:30, 12:00 – 13:30, 16:00 – 19:00 · Friday 04:30 – 07:30, 09:00 – 10:30, 12:00 – 13:30, 16:00 – 19:00 · Saturday 06:00 – 09:30 · Sunday 07:30 – 09:30.