SATS Ryen — HYROX Gym in Oslo

SATS Ryen is a modern, full-service training center in Oslo designed for members who want both serious strength work and motivating group sessions. The club offers a broad mix of classes, from high-energy studio workouts to indoor cycling and treadmill-based sessions in dedicated rooms, making it easy to find a format that fits your training style. Functional training zones and a well-equipped powerlifting and free weights area support everything from classic strength programs to performance-focused conditioning. Members benefit from personal training options, physiotherapy services on site and MiniSATS childcare, creating a convenient setup for busy everyday life. After tough sessions, the sauna provides a place to unwind and recover. With Boot Camps for those who prefer more intensive, coached training and an engaged local membership, SATS Ryen combines the scale of a large Nordic fitness brand with a friendly, neighborhood gym feel.

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Mon-Thu 6am-10pm, Fri 6am-9pm, Sat 8am-6pm, Sun 8am-8pm

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