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HYROX Affiliated

FIKS TRAINING — HYROX Gym in Cape Town

Cape Town, South Africa

About

FIKS TRAINING in Cape Town is a functional training gym that blends strength, conditioning and gymnastics-inspired movements in a focused, welcoming environment. Known for its group sessions and personal training options, FIKS caters to all fitness levels, helping members progress whether they are just starting out or already experienced. Workouts emphasize functional movements, high‑intensity intervals and smart technique adjustments so you can train hard while moving well. Beyond structured classes, FIKS offers open gym access, allowing members to follow their own program or refine skills. The space is designed for serious training but maintains a friendly, community‑driven atmosphere where coaches and members support each other’s goals. With recovery amenities such as ice baths and a sauna under the same roof, FIKS creates a complete training hub focused on performance, health and sustainable results.

Media

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Upcoming events

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Amenities

No equipment listed yet.

Access

FIKS TRAINING is located in the Stonewood Business Park area of Cape Town’s Northern Suburbs, easily accessible from Pinehurst and Kraaifontein.

Unit 13, Stonewood Business Park, Tanzanite Crescent, Kraaifontein
7550 Cape Town

Opening hours

Monday05:00 – 19:30
Tuesday05:00 – 19:30
Wednesday05:00 – 19:30
Thursday05:00 – 19:30
Friday05:00 – 17:30
Saturday08:00 – 10:00
SundayClosed

Pricing

Pricing not listed yet.

Contact

Unit 13, Stonewood Business Park, Tanzanite Crescent, Kraaifontein
7550 Cape Town
ZAF(+27)62•••••27
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Cape Town?

FIKS TRAINING is an HYROX affiliated gym in Cape Town, South Africa, Unit 13, Stonewood Business Park, Tanzanite Crescent, Kraaifontein, 7550 Cape Town.

Is FIKS TRAINING an HYROX affiliated gym?

Yes. FIKS TRAINING is an HYROX affiliated gym, equipped for training on the official stations.

What are FIKS TRAINING's opening hours?

FIKS TRAINING opening hours: Monday 05:00 – 19:30 · Tuesday 05:00 – 19:30 · Wednesday 05:00 – 19:30 · Thursday 05:00 – 19:30 · Friday 05:00 – 17:30 · Saturday 08:00 – 10:00 · Sunday Closed.

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