About
Henko is a modern training space in Burela that focuses on smart, coached sessions rather than anonymous, crowded workouts. Spread over around 500 m², the gym is designed for small groups, where each session is guided by coaches who adapt load and intensity to every person so they can progress at their own pace, from complete beginners to experienced athletes. The program revolves around strength training, hybrid conditioning inspired by running and functional exercises, and boxing-based fitness where technique is used to train but there is no sparring between participants. Dedicated “smart group” classes help people with no training background learn correct movement patterns before progressing to more demanding strength sessions. Henko also collaborates on the physical preparation of CD Burela FS players, reinforcing its performance-driven yet welcoming identity for the local community.
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Upcoming events
No known events at the moment.
Amenities
Hyrox training, strength training, boxing, small-group classes, ~500 m² training space
Access
Henko is located on Rúa Nosa Señora do Carme 68 in central Burela, easily accessible from the town’s main streets and surrounding residential areas.
Opening hours
Pricing
Pricing not listed yet.
Contact
27880 Burela
(+34)69•••••78h••••••••••••••••.••mEmail (hidden):
H••••.••••••••••••@•••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)
Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Burela?
Henko is an HYROX affiliated gym in Burela, Spain, Nosa Señora do Carme 68, 27880 Burela.
Is Henko an HYROX affiliated gym?
Yes. Henko is an HYROX affiliated gym, equipped for training on the official stations.
What are Henko's opening hours?
Henko opening hours: Monday 09:00 – 22:00 · Tuesday 09:00 – 22:00 · Wednesday 09:00 – 22:00 · Thursday 09:00 – 22:00 · Friday 09:00 – 20:00 · Saturday Closed · Sunday Closed.