About
RockLife is an official CrossFit gym in Ourense built around coached, small-group training with a strong focus on technique and individual attention. The club combines CrossFit with weightlifting, gymnastics, OCR and personal training, creating a versatile space for people who want structured conditioning as well as skill development. Its social media presence highlights a clear coaching philosophy: classes are capped at a small number of athletes so each session stays personal, focused and technically driven. RockLife also offers dedicated HYROX sessions, alongside a wider fitness offering that makes it suitable for both beginners looking for guidance and more experienced athletes seeking demanding, varied training. The atmosphere is energetic and community-oriented, with an emphasis on consistent progress, movement quality and training in a supportive box environment.
Media
Upcoming events
No known events at the moment.
Amenities
No equipment listed yet.
Access
RockLife is in Ourense, with Urban facilities in El Pino and another location in San Cibrao das Viñas.
Opening hours
Pricing
Gym Polígono Ourense: Reservas ilimitadas 25€/mes
Indicative pricing (as of June 2026) — check the gym's website.
Contact
32001 Ourense
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Ourense?
RockLife is an HYROX affiliated gym in Ourense, Spain, Rua 3, 32001 Ourense.
Is RockLife an HYROX affiliated gym?
Yes. RockLife is an HYROX affiliated gym, equipped for training on the official stations.
What are RockLife's opening hours?
RockLife opening hours: Monday 07:00 – 14:30, 16:00 – 22:00 · Tuesday 07:00 – 14:30, 16:00 – 22:00 · Wednesday 07:00 – 14:30, 16:00 – 22:00 · Thursday 07:00 – 14:30, 16:00 – 22:00 · Friday 07:00 – 14:30, 16:00 – 22:00 · Saturday 09:30 – 13:30 · Sunday Closed.