About
Monk Strength & Fitness is a family-run, community-focused gym bringing a relaxed and friendly training space to Bishops Castle. Set up to be welcoming rather than intimidating, it attracts locals who want to get fitter and stronger in a supportive, down‑to‑earth environment. Members can train independently in the well-equipped facility or join coach-led classes designed to build strength, fitness and confidence at any level. Small group sessions and personal training are available for those who prefer more guidance, accountability and structure. The team emphasises enjoyment and sustainability, encouraging consistent training rather than quick fixes. With flexible membership options and a strong sense of community, Monk Strength & Fitness has become a go-to space in Bishops Castle for everyday people looking to improve their health, move better and feel stronger in a fun, sociable setting.
Media
Upcoming events
No known events at the moment.
Amenities
Sleds; boxes for box jumps/step ups; core-focused training area; general strength and fitness gym equipment (exact brands and full inventory not reliably listed)
Access
Monk Strength & Fitness is located at Unit 8E, Bishops Castle Business Park, easily accessible from Bishops Castle town centre by car or on foot.
Opening hours
Pricing
Non-members: £10 per class (other membership prices not reliably listed)
Indicative pricing (as of June 2026) — check the gym's website.
Contact
SY95BX Bishops castle
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Bishops Castle?
Monk Strength & Fitness is an HYROX affiliated gym in Bishops Castle, United Kingdom, Unit 8E bishops castle business park, SY95BX Bishops castle.
Is Monk Strength & Fitness an HYROX affiliated gym?
Yes. Monk Strength & Fitness is an HYROX affiliated gym, equipped for training on the official stations.
What are Monk Strength & Fitness's opening hours?
Monk Strength & Fitness opening hours: Monday 06:30 – 21:00 · Tuesday 06:30 – 21:00 · Wednesday 06:30 – 21:00 · Thursday 06:30 – 21:00 · Friday 06:30 – 21:00 · Saturday 06:30 – 21:00 · Sunday 06:30 – 21:00.