About
F45 Training Brentwood TN delivers high-energy functional group workouts built around 45-minute sessions that blend strength, cardio and functional training. Each day’s program is different, combining circuit-style and HIIT-inspired formats to target full-body conditioning and everyday strength. Guided by on-floor coaches and easy-to-follow screens, members move through timed stations, so beginners and experienced athletes can train side by side at their own pace. The atmosphere is energetic and welcoming, with a strong focus on accountability, encouragement and having fun while you work hard. Whether you want to feel fitter for day-to-day life, increase performance for sport or regain confidence in the gym, the studio structure is designed to keep you motivated and consistent. Heart-pumping music, clear coaching and small-by-design sessions create a focused training environment that makes it easier to show up, push yourself and see measurable progress over time.
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Amenities
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Access
F45 Training Brentwood TN is located on Executive Center Drive in Brentwood, easily accessible by car from the surrounding East of England area.
Opening hours
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Contact
37027 Brentwood
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Team
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Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Brentwood?
F45 Training Brentwood TN is an HYROX affiliated gym in Brentwood, United Kingdom, 7030 Executive Center Dr, 37027 Brentwood.
Is F45 Training Brentwood TN an HYROX affiliated gym?
Yes. F45 Training Brentwood TN is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training Brentwood TN's opening hours?
F45 Training Brentwood TN opening hours: Monday 05:00 – 12:00, 16:30 – 18:30 · Tuesday 05:00 – 12:00, 16:30 – 18:30 · Wednesday 05:00 – 12:00, 16:30 – 18:30 · Thursday 05:00 – 12:00, 16:30 – 18:30 · Friday 16:45 – 18:00 · Saturday 07:00 – 11:00 · Sunday 07:00 – 10:00.