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1T
HYROX Affiliated

1Step Training — HYROX Gym in Newburgh

Newburgh, United Kingdom

About

1Step Training is a welcoming strength and conditioning gym in Newburgh that focuses on helping everyday people move better, get stronger and feel healthier for life. Training is built around small-group sessions and tailored 1:1 coaching, so every member gets guidance, feedback and progressions suited to their level and goals. The programming blends functional strength work, conditioning, mobility and core training, using movements that transfer to real life rather than isolated machine work. Sessions are coached throughout, with clear demonstrations and technical cues to keep you safe while you push hard. The atmosphere is friendly and down-to-earth, making it easy for beginners to start and for experienced lifters to keep progressing. Whether you are returning to exercise, building confidence with weights or chasing new performance goals, 1Step Training offers a focused, supportive environment where consistency comes first.

Media

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Upcoming events

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Amenities

No equipment listed yet.

Access

1Step Training is located in Newburgh, Scotland, a short walk from the town centre and easily reached from surrounding Fife and Tayside villages by local road links.

8408 High Pointe Dr
47630 Newburgh

Opening hours

Monday05:30 – 10:00, 15:00 – 19:00
Tuesday05:30 – 10:00, 15:00 – 19:00
Wednesday05:30 – 10:00, 15:00 – 18:00
Thursday05:30 – 10:00, 15:00 – 19:00
Friday05:30 – 10:00, 15:00 – 17:30
Saturday06:00 – 12:00
SundayClosed

Pricing

Pricing not listed yet.

Contact

8408 High Pointe Dr
47630 Newburgh
GBR(+44)61••••••92
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Newburgh?

1Step Training is an HYROX affiliated gym in Newburgh, United Kingdom, 8408 High Pointe Dr, 47630 Newburgh.

Is 1Step Training an HYROX affiliated gym?

Yes. 1Step Training is an HYROX affiliated gym, equipped for training on the official stations.

What are 1Step Training's opening hours?

1Step Training opening hours: Monday 05:30 – 10:00, 15:00 – 19:00 · Tuesday 05:30 – 10:00, 15:00 – 19:00 · Wednesday 05:30 – 10:00, 15:00 – 18:00 · Thursday 05:30 – 10:00, 15:00 – 19:00 · Friday 05:30 – 10:00, 15:00 – 17:30 · Saturday 06:00 – 12:00 · Sunday Closed.

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