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HYROX Affiliated

CrossFit Shadow Valley — HYROX Gym in Pontypool

Pontypool, United Kingdom

Gym established in 2015

About

CrossFit Shadow Valley is a functional fitness gym in Pontypool built around coached CrossFit training and a straightforward, hard-working atmosphere. The gym highlights functional fitness through the CrossFit methodology, with experienced coaches guiding sessions that blend strength work, conditioning and varied daily training. Its tone is competitive without being intimidating, making it a good fit for people who want structured coaching, consistent progression and a supportive class environment. The community side is part of the appeal: the gym’s own updates show a training culture centered on big lifts, WODs, teamwork and regular effort, which suggests a club where members train together and push each other on. For local athletes and everyday members alike, CrossFit Shadow Valley stands out as a focused place to build fitness, strength and resilience in an environment that values coaching, commitment and community.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

CrossFit Shadow Valley is located in Pontypool, in the county borough of Torfaen, Wales.

Brecon House, Mamhilad Park Estate
NP4 0HZ Pontypool

Opening hours

Monday05:45 – 20:30
Tuesday05:45 – 20:30
Wednesday05:45 – 20:30
Thursday05:45 – 20:30
Friday05:45 – 19:30
Saturday08:00 – 12:00
Sunday09:00 – 12:00

Pricing

Pricing not listed yet.

Contact

Brecon House, Mamhilad Park Estate
NP4 0HZ Pontypool
GBR(+44)14••••••44
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Team

Frequently asked questions

Where can I do HYROX in Pontypool?

CrossFit Shadow Valley is an HYROX affiliated gym in Pontypool, United Kingdom, Brecon House, Mamhilad Park Estate, NP4 0HZ Pontypool.

Is CrossFit Shadow Valley an HYROX affiliated gym?

Yes. CrossFit Shadow Valley is an HYROX affiliated gym, equipped for training on the official stations.

What are CrossFit Shadow Valley's opening hours?

CrossFit Shadow Valley opening hours: Monday 05:45 – 20:30 · Tuesday 05:45 – 20:30 · Wednesday 05:45 – 20:30 · Thursday 05:45 – 20:30 · Friday 05:45 – 19:30 · Saturday 08:00 – 12:00 · Sunday 09:00 – 12:00.

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