About
F45 Training Golden Mile brings F45’s team-training concept to Scarborough with high-energy 45-minute sessions that fit busy local lifestyles. The studio offers a programmed mix of cardio, resistance and hybrid classes built around functional movements to improve everyday strength, conditioning and fitness. Each workout is coach-led, with trainers focused on how you move and breathe, providing close attention to technique, progression and safe loading. Sessions are screen-guided and station-based, creating a clear, structured flow that helps both beginners and experienced members train with confidence. The atmosphere is upbeat and supportive, with music, time-based intervals and a strong sense of shared effort driving you through every block of work. Members join for different goals – from building strength to boosting fitness or supporting weight loss – but stay for the community feel and the accountability of training in a consistent small-group environment.
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Upcoming events
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Amenities
No equipment listed yet.
Access
F45 Training Golden Mile is located in Scarborough’s Golden Mile area, easily accessible from the town centre and surrounding Yorkshire and the Humber coastal communities.
Opening hours
Pricing
Pricing not listed yet.
Contact
M1L 0H2 Scarborough
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Scarborough?
F45 Training Golden Mile is an HYROX affiliated gym in Scarborough, United Kingdom, 69 Lebovic Avenue, Units 107 -109, M1L 0H2 Scarborough.
Is F45 Training Golden Mile an HYROX affiliated gym?
Yes. F45 Training Golden Mile is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training Golden Mile's opening hours?
F45 Training Golden Mile opening hours: Monday 07:00 – 19:00 · Tuesday 06:00 – 19:00 · Wednesday 06:00 – 19:00 · Thursday 06:00 – 19:00 · Friday 07:00 – 19:00 · Saturday 09:00 – 11:00 · Sunday 09:00 – 11:00.