About
From The Block Fitness is a friendly, semi-private training space in Southport designed for everyday people who want to get stronger, fitter and more confident without the pressure of a crowded commercial gym. The gym focuses on small-group, coached sessions built around strength and functional training, helping members move better, build muscle and improve conditioning in a supportive setting. Programs are structured so you are always following a clear plan rather than training alone or guessing your workouts. The atmosphere is welcoming and down-to-earth, with coaches who pay attention to technique and offer guidance tailored to your starting point and goals. Whether you are new to lifting or returning to training after a break, you are encouraged to progress at your own pace while still being challenged. From The Block Fitness brings a community feel to structured, results-driven training in Southport.
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Upcoming events
No known events at the moment.
Amenities
premium machines, free weights, lifting area, cardio equipment
Access
From The Block Fitness is located in Southport, easily reached from the town centre and surrounding North West areas by local road and public transport links.
Opening hours
Pricing
Monthly membership £25; drop-in cardio-only sessions £7.50
Indicative pricing (as of June 2026) — check the gym's website.
Contact
PR9 0DX Southport
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Southport?
From The Block Fitness is an HYROX affiliated gym in Southport, United Kingdom, The Waterfront The Promenade, PR9 0DX Southport.
Is From The Block Fitness an HYROX affiliated gym?
Yes. From The Block Fitness is an HYROX affiliated gym, equipped for training on the official stations.
What are From The Block Fitness's opening hours?
From The Block Fitness opening hours: Monday 05:00 – 22:00 · Tuesday 05:00 – 22:00 · Wednesday 05:00 – 22:00 · Thursday 05:00 – 22:00 · Friday 05:00 – 22:00 · Saturday 05:00 – 22:00 · Sunday 05:00 – 22:00.