About
Elements Fitness and Wellbeing is a results-focused training facility in Stafford, offering coached small-group sessions built around strength, conditioning and overall wellbeing. The gym combines functional training with structured programming so members can train with purpose rather than just “using machines”. Group sessions are coach-led, with a strong emphasis on teaching correct technique, building confidence with lifting and helping everyday people move better, feel fitter and get stronger. The atmosphere is supportive and inclusive, with members training together in a friendly, no-ego environment where progress is measured and celebrated. Training is delivered in a clean, well-organised space designed for free weights, functional movements and varied workouts, creating plenty of room to move, lift and push yourself safely under guidance. Elements Fitness and Wellbeing welcomes adults looking for sustainable fitness, from beginners returning to exercise to more experienced gym-goers wanting structured, coach-supported training.
Media
Upcoming events
No known events at the moment.
Amenities
strength area, calisthenics area, virtual studios, saunas, free weights, cardio machines
Access
Elements Fitness and Wellbeing is located in Stafford town centre at Unit K, Hunters Row, just off Gaolgate Street and easily reached on foot or by local bus.
Opening hours
Pricing
Pricing not listed yet.
Contact
ST16 2AD Stafford
e••••••••••••••••••••••••••.••mEmail (hidden):
a•@•••••••••••••••••••••••••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)
Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Stafford?
Elements Fitness and Wellbeing is an HYROX affiliated gym in Stafford, United Kingdom, Unit K Hunters Row, ST16 2AD Stafford.
Is Elements Fitness and Wellbeing an HYROX affiliated gym?
Yes. Elements Fitness and Wellbeing is an HYROX affiliated gym, equipped for training on the official stations.
What are Elements Fitness and Wellbeing's opening hours?
Elements Fitness and Wellbeing opening hours: Monday 05:00 – 22:00 · Tuesday 05:00 – 22:00 · Wednesday 05:00 – 22:00 · Thursday 05:00 – 22:00 · Friday 05:00 – 21:00 · Saturday 06:00 – 18:00 · Sunday 08:00 – 17:00.