About
Sean Salinger Fitness is a specialist group personal training gym in Timperley, Trafford, focused on helping adults – particularly those over 40 – transform their health, confidence and lifestyle. Sessions are delivered in small groups and led by a qualified personal trainer, combining strength, conditioning and structured progressions so members train with purpose, not guesswork. The atmosphere is supportive and friendly, with an emphasis on making training challenging yet enjoyable so people actually look forward to their workouts. Since 2009, the coaching has been built around four key pillars: fitness, nutrition, mindset and accountability, giving members the guidance they need both inside and outside the gym. With hundreds of five-star reviews and a strong local reputation, the gym attracts busy professionals and everyday people who want expert coaching, clear structure and a community that keeps them consistent for the long term.
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Upcoming events
No known events at the moment.
Amenities
No equipment listed yet.
Access
Sean Salinger Fitness is located on Park Road Estate in Timperley, Altrincham, easily reached from central Altrincham and surrounding Trafford neighbourhoods.
Opening hours
Pricing
Pricing not listed yet.
Contact
WA14 5QH
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Trafford?
Sean Salinger Fitness is an HYROX affiliated gym in Trafford, United Kingdom, Unit 11 Park Road Estate, Park Road, WA14 5QH.
Is Sean Salinger Fitness an HYROX affiliated gym?
Yes. Sean Salinger Fitness is an HYROX affiliated gym, equipped for training on the official stations.
What are Sean Salinger Fitness's opening hours?
Sean Salinger Fitness opening hours: Monday 06:00 – 07:30, 17:00 – 21:30 · Tuesday 06:00 – 07:30, 17:00 – 21:30 · Wednesday 06:00 – 07:30, 17:00 – 21:30 · Thursday 06:00 – 07:30, 17:00 – 21:30 · Friday 06:00 – 07:30 · Saturday 07:00 – 10:00 · Sunday Closed.