Phoenix Fitness studio — HYROX Gym in West Midlands

Phoenix Fitness Studio is a welcoming, community-focused space in the West Midlands, bringing together dance, fitness and performance under one roof. The studio offers a wide range of classes including commercial, street, contemporary, lyrical, acro, ballet-inspired sessions and technique work, alongside fitness-focused options such as strength and conditioning, stretch and tone, and cardio-based classes. With sessions for children, teens and adults, Phoenix supports everyone from complete beginners discovering movement for the first time to more experienced dancers preparing for performances and competitions. The atmosphere is friendly, encouraging and down-to-earth, with small group sizes that allow coaches to give close attention to form, progress and confidence. Expect mirrored studios, music-driven workouts and a timetable that blends structured syllabus-style training with fun, high-energy classes designed to build fitness, coordination and self-belief. Phoenix Fitness Studio is ideal for anyone who wants to get stronger and fitter while enjoying the creativity of dance.

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