Are you the owner of this gym?Activate my space
FL
HYROX Affiliated

Forte Lab NYC — HYROX Gym in Astoria

Astoria, United States

About

Forte Lab NYC is a boutique strength and recovery lab in Astoria that focuses on a complete mind–body training experience. This intimate studio emphasizes performance-driven small-group classes and 1-on-1 personal training, tailoring each session to your goals, injuries, and movement limitations. You can choose from targeted formats like Buns and Core, Strength Training, Circuit Training, The Slow Burn, Conditioning and Mobility, Stretch and Recover, and Yoga Flow, with coaching that offers smart modifications so every level can train hard and safely. Beyond the workout floor, Forte Lab stands out for its 4,000-square-foot space with a dedicated recovery room featuring a three-person infrared sauna, cold plunge, and shower. Weekly stretch classes and specialized Thai massage support joint health, flexibility, and stress relief. The result is a community that sweats, learns, and progresses together in a focused, welcoming environment.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Forte Lab NYC is located in Astoria, Queens, on 20th Avenue near the neighborhood’s residential core, easily reached from central Astoria and nearby bus routes.

3805 20th Avenue
11105 Astoria

Opening hours

Monday05:00 – 10:00, 17:00 – 21:00
Tuesday05:00 – 10:00, 17:00 – 20:30
Wednesday05:00 – 10:00, 17:00 – 20:30
Thursday05:00 – 10:00, 17:00 – 19:00
Friday05:00 – 10:00, 16:30 – 19:00
Saturday05:00 – 11:00
Sunday09:00 – 11:00

Pricing

Pricing not listed yet.

Contact

3805 20th Avenue
11105 Astoria
USA(+1)(71•) •••-••76
Site web (hidden):
f••••••••••.••mEmail (hidden):
f••••••••••@•••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Astoria?

Forte Lab NYC is an HYROX affiliated gym in Astoria, United States, 3805 20th Avenue, 11105 Astoria.

Is Forte Lab NYC an HYROX affiliated gym?

Yes. Forte Lab NYC is an HYROX affiliated gym, equipped for training on the official stations.

What are Forte Lab NYC's opening hours?

Forte Lab NYC opening hours: Monday 05:00 – 10:00, 17:00 – 21:00 · Tuesday 05:00 – 10:00, 17:00 – 20:30 · Wednesday 05:00 – 10:00, 17:00 – 20:30 · Thursday 05:00 – 10:00, 17:00 – 19:00 · Friday 05:00 – 10:00, 16:30 – 19:00 · Saturday 05:00 – 11:00 · Sunday 09:00 – 11:00.

Other HYROX gyms nearby