About
F45 Training South Hills brings high-intensity functional group training to Bethel Park with 45‑minute sessions that blend strength, cardio and interval-based circuits. This studio focuses on full‑body workouts using 5,000+ dynamic movements and more than 80 programmed classes to help members unlock their inner athlete in a motivating, fast‑paced environment. Certified trainers coach every session, offering the attention of personal training within a team setting so all fitness levels feel supported and challenged. The atmosphere is upbeat and community‑driven, with members working together station by station and celebrating progress as a group. Special events such as full‑body workout and breathwork sessions with guided cold plunges further highlight the studio’s commitment to overall wellness and recovery. F45 Training South Hills positions itself as a total wellness solution, ideal for busy professionals, beginners and seasoned athletes who want efficient, structured training and a tight‑knit local fitness community.
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Upcoming events
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Amenities
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Access
F45 Training South Hills is located at 4000 Oxford Drive, Unit 101 in Bethel Park, just minutes from South Hills Village and major South Hills retail centers.
Opening hours
Pricing
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Contact
15102 Bethel Park
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Bethel Park?
F45 Training South Hills is an HYROX affiliated gym in Bethel Park, United States, 4000 Oxford Drive Unit 101, 15102 Bethel Park.
Is F45 Training South Hills an HYROX affiliated gym?
Yes. F45 Training South Hills is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training South Hills's opening hours?
F45 Training South Hills opening hours: Monday 05:00 – 23:59 · Tuesday 00:00 – 01:00, 05:00 – 01:00 · Wednesday 05:00 – 01:00 · Thursday 05:00 – 01:00 · Friday 05:00 – 01:00 · Saturday 07:30 – 10:30 · Sunday 07:30 – 11:00.