FitBody By Krista — HYROX Gym in Brewster

FitBody By Krista is a boutique fitness studio in Brewster, New York, known locally as Putnam County’s premier destination for results-focused training. The studio centers its schedule around dynamic group fitness classes, with programming that includes HIIT, strength training, sculpt and cycle sessions designed to build muscle, improve endurance and boost overall fitness. Led by owner and trainer Krista, who brings many years of experience and multiple fitness and wellness certifications, the coaching style is hands-on and highly supportive, helping members at every level feel stronger and more confident. Alongside group classes, FitBody By Krista offers one-on-one personal training and small-group coaching, plus integrated wellness and nutrition guidance to support sustainable fat loss and healthy habits. The atmosphere is energetic yet welcoming, attracting both beginners and experienced exercisers looking for accountability, structured programs and a close-knit community that celebrates every milestone.

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Cycle, HIIT, strength training, sculpt classes; Hyrox training