Orangetheory Fitness Southglenn — HYROX Gym in Centennial

Orangetheory Fitness Southglenn brings the brand’s signature heart rate–based interval training to Centennial in a vibrant, coach-led studio environment. Workouts combine treadmill, rower and floor strength blocks, guided in real time by certified coaches who help you tailor intensity to your current fitness and goals. Large in-studio screens track your heart rate and performance so you can see exactly how hard you’re working and celebrate progress from class to class. The schedule features a variety of Orangetheory class templates, making it easy for busy professionals, parents and newcomers to find sessions that fit their routine. With its upbeat atmosphere, evidence-based programming and focus on measurable results, this Southglenn studio attracts a diverse community that enjoys training together while still getting individualized attention and clear coaching cues throughout every workout.

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Treadmills, rowers, strength-training stations with dumbbells and benches, medicine balls, TRX-style straps

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