About
ISI® Elite Training Cornelius brings athletic-style strength and conditioning to the Lake Norman community with efficient, coach-led sessions designed for busy lifestyles. Members train in 50-minute, high-intensity, low-impact workouts that blend strength training, cardio, and functional movements to target different muscle groups every session. The programming changes daily, so you never repeat the same workout twice, keeping training engaging and progressive. Certified coaches lead small-group team training on indoor turf, offering close guidance, form corrections, and scalable options for all fitness levels, from beginners to experienced athletes. The atmosphere is loud, energetic, and encouraging, with members pushing through intervals together and celebrating personal bests. Owners and staff emphasize accountability, consistency, and community, creating a welcoming space where people can build strength, improve conditioning, and stay motivated year-round.
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Upcoming events
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Amenities
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Access
ISI® Elite Training Cornelius is located on One Norman Boulevard in Cornelius, just off West Catawba Avenue near the Lake Norman retail and business corridor.
Opening hours
Pricing
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Contact
28031 Cornelius
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Cornelius?
ISI® Elite Training Cornelius is an HYROX affiliated gym in Cornelius, United States, 19732 One Norman Blvd #340, 28031 Cornelius.
Is ISI® Elite Training Cornelius an HYROX affiliated gym?
Yes. ISI® Elite Training Cornelius is an HYROX affiliated gym, equipped for training on the official stations.
What are ISI® Elite Training Cornelius's opening hours?
ISI® Elite Training Cornelius opening hours: Monday 05:00 – 10:30, 12:00 – 13:00, 16:30 – 19:00 · Tuesday 05:00 – 10:30, 16:30 – 19:00 · Wednesday 05:00 – 10:30, 12:00 – 13:00, 16:30 – 19:00 · Thursday 05:00 – 10:30, 16:30 – 19:00 · Friday 05:00 – 10:30, 12:00 – 13:00, 16:30 – 17:30 · Saturday 07:00 – 10:30 · Sunday 08:15 – 10:30.