About
BFT – Body Fit Training Fort Lauderdale brings science-driven group training to the heart of the city with a clear focus on strength, conditioning and real body transformation. Members train in 50-minute sessions that blend strength and cardio, designed within BFT’s progressive programming so you can consistently build muscle, improve fitness and reduce body fat. Multiple coaches on the floor offer close technical guidance, helping you lift safely, scale movements to your level and push harder than you would alone. Heart rate monitors and progress tracking keep every workout objective and measurable, supporting long-term results rather than random sweat sessions. The studio’s upbeat, supportive community atmosphere makes it welcoming for beginners while still challenging experienced lifters and athletes. Modern equipment, structured sessions and an encouraging team environment position BFT Fort Lauderdale as a go-to choice for people serious about improving performance, body composition and overall strength.
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Upcoming events
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Amenities
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Access
BFT – Body Fit Training Fort Lauderdale is located on N Andrews Avenue in downtown Fort Lauderdale, easily reached from Flagler Village and nearby central neighborhoods.
Opening hours
Pricing
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Contact
33301 Fort Lauderdale
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Team
The coaching team has not been listed yet.
Athletes at this gym
No members linked yet.
Frequently asked questions
Where can I do HYROX in Fort Lauderdale?
BFT – Body Fit Training Fort Lauderdale is an HYROX affiliated gym in Fort Lauderdale, United States, 540 N Andrews Ave STE 100, 33301 Fort Lauderdale.
Is BFT – Body Fit Training Fort Lauderdale an HYROX affiliated gym?
Yes. BFT – Body Fit Training Fort Lauderdale is an HYROX affiliated gym, equipped for training on the official stations.
What are BFT – Body Fit Training Fort Lauderdale's opening hours?
BFT – Body Fit Training Fort Lauderdale opening hours: Monday 06:00 – 19:30 · Tuesday 06:00 – 19:30 · Wednesday 06:00 – 19:30 · Thursday 06:00 – 19:30 · Friday 06:00 – 19:30 · Saturday 08:15 – 10:30 · Sunday 10:00 – 11:30.