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HYROX Affiliated

F45 Training Hilton Head Island — HYROX Gym

Hilton Head, United States

About

F45 Training Hilton Head Island is a results-driven group fitness studio built around 45-minute functional training classes that combine high-intensity interval work, circuit training, and functional movement. The studio positions itself as a full fitness solution for every body, with coached sessions that bring the guidance of a certified trainer into a motivating team setting. Expect fast-paced workouts, plenty of energy, and a format designed to keep classes efficient without losing variety. The studio highlights more than 80 workouts and 5,000+ movements, which helps create frequent changes in stimulus and keeps training from feeling repetitive. Its atmosphere is built around community, accountability, and consistent effort, making it a strong fit for members who want structure, intensity, and the support of a group environment.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Training Hilton Head Island is located at 50 Shelter Cove Ln in Hilton Head Island, near Shelter Cove in the city’s central waterfront area.

50 Shelter Cove Ln. STE. O
29928 Hilton Head

Opening hours

Monday05:45 – 18:30
Tuesday05:45 – 18:30
Wednesday05:45 – 18:30
Thursday05:45 – 18:30
Friday05:45 – 18:30
Saturday08:00 – 12:00
Sunday08:00 – 12:00

Pricing

Pricing not listed yet.

Contact

50 Shelter Cove Ln. STE. O
29928 Hilton Head
USA(+1)84••••••11
Site web (hidden):
f••••••••••.••mEmail (hidden):
h•••••••••••••••@•••••••••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Hilton Head?

F45 Training Hilton Head Island is an HYROX affiliated gym in Hilton Head, United States, 50 Shelter Cove Ln. STE. O, 29928 Hilton Head.

Is F45 Training Hilton Head Island an HYROX affiliated gym?

Yes. F45 Training Hilton Head Island is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Training Hilton Head Island's opening hours?

F45 Training Hilton Head Island opening hours: Monday 05:45 – 18:30 · Tuesday 05:45 – 18:30 · Wednesday 05:45 – 18:30 · Thursday 05:45 – 18:30 · Friday 05:45 – 18:30 · Saturday 08:00 – 12:00 · Sunday 08:00 – 12:00.

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