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HYROX Affiliated

RH Strength and Conditioning — HYROX Gym in Limerick

Limerick, United States

About

RH Strength and Conditioning is an intimate private gym in Limerick, Maine, designed for people who want focused coaching rather than a crowded commercial floor. Run by experienced personal trainer Rory, the facility centres on one-to-one sessions and small group personal training, combining structured strength work with conditioning to build real-world fitness. Members are guided through tailored training plans, with attention to technique, progression and joint-friendly programming that fits everyday life. The gym also incorporates recovery alongside training, helping clients stay consistent and injury-free as they push toward their goals. With limited spaces, sessions feel personal and supportive, making it easier to stay accountable. The atmosphere is welcoming but hard-working, attracting beginners, busy professionals and committed trainees who value coaching, community and clear results over gimmicks or quick fixes.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

RH Strength and Conditioning is located in Limerick, Maine, within easy reach of the town center and surrounding rural communities by local road.

Murroe wood, murroe
V94EV8R Limerick

Opening hours

Monday06:30 – 22:00
Tuesday06:30 – 22:00
Wednesday06:30 – 22:00
Thursday06:30 – 22:00
Friday06:30 – 22:00
Saturday08:00 – 14:00
SundayClosed

Pricing

Pricing not listed yet.

Contact

Murroe wood, murroe
V94EV8R Limerick
USA(+1)35••••••••62
Site web (hidden):
R•••••••••.•eEmail (hidden):
C••••••••••@•••••.••mInstagram (not provided)Strava (not provided)Facebook (not provided)TikTok (not provided)

Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Limerick?

RH Strength and Conditioning is an HYROX affiliated gym in Limerick, United States, Murroe wood, murroe, V94EV8R Limerick.

Is RH Strength and Conditioning an HYROX affiliated gym?

Yes. RH Strength and Conditioning is an HYROX affiliated gym, equipped for training on the official stations.

What are RH Strength and Conditioning's opening hours?

RH Strength and Conditioning opening hours: Monday 06:30 – 22:00 · Tuesday 06:30 – 22:00 · Wednesday 06:30 – 22:00 · Thursday 06:30 – 22:00 · Friday 06:30 – 22:00 · Saturday 08:00 – 14:00 · Sunday Closed.

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