About
The Lab Training Studio is a performance and wellness gym in Nashville built around personalized coaching, group classes, and a strong community feel. The studio blends training and recovery in a private-gym setting, with an emphasis on helping members pursue strength, conditioning, and overall fitness in a more hands-on environment than a standard commercial gym. Its offer includes personal training, tailored group sessions, nutritional support, and a Run Club that extends the experience beyond the weight room. The atmosphere is welcoming and energetic, with a clear focus on accountability, camaraderie, and progress for a wide range of fitness levels. Rather than feeling transactional, the gym is presented as a place where members are coached, supported, and challenged consistently, whether they are training for performance goals or looking for a structured routine.
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Upcoming events
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Amenities
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Access
The Lab Training Studio is located at 2625 Lakevilla Dr in Nashville’s Edge of Lake area, in southeast Nashville.
Opening hours
Pricing
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Contact
37217 Nashville
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Team
The coaching team has not been listed yet.
Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Nashville?
The Lab Training Studio is an HYROX affiliated gym in Nashville, United States, 2625 lakevilla drive, 37217 Nashville.
Is The Lab Training Studio an HYROX affiliated gym?
Yes. The Lab Training Studio is an HYROX affiliated gym, equipped for training on the official stations.
What are The Lab Training Studio's opening hours?
The Lab Training Studio opening hours: Monday 05:00 – 22:00 · Tuesday 05:00 – 22:00 · Wednesday 05:00 – 22:00 · Thursday 05:00 – 22:00 · Friday 05:00 – 18:00 · Saturday 05:00 – 18:00 · Sunday 05:00 – 18:00.