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HYROX Affiliated

Body Fit Training Rockridge or BFT Rockridge — HYROX Gym in Oakland

Oakland, United States

About

BFT Rockridge is a strength-focused group training studio in Oakland built around progressive programming, coached sessions, and a supportive community atmosphere. The studio combines a personal-training feel with the energy of small-group classes, making it a good fit for members who want structure, accountability, and measurable progress. Its training model is science-backed and cycle-based, with programs designed to build strength, improve conditioning, and support consistent training over time. The studio highlights a wide variety of 50-minute sessions, with classes that are planned in progression rather than left to chance. That approach is aimed at a broad audience, from beginners to more experienced members, and the environment is described as welcoming, encouraging, and result-oriented. BFT Rockridge stands out for pairing guided coaching with efficient training, so each session feels purposeful and organized.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

BFT Rockridge is on Broadway in Oakland’s Rockridge area, in the Merrill Gardens building opposite the Safeway center, with free street parking and garage parking nearby.

5151 Broadway
94611 Oakland

Opening hours

Monday06:00 – 20:00
Tuesday06:00 – 20:00
Wednesday06:00 – 20:00
Thursday06:00 – 20:00
Friday06:00 – 20:00
Saturday07:00 – 11:30
Sunday07:00 – 10:30

Pricing

Pricing not listed yet.

Contact

5151 Broadway
94611 Oakland
USA(+1)51•-•••-••10
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b••••••••••••••.••mEmail (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Oakland?

Body Fit Training Rockridge or BFT Rockridge is an HYROX affiliated gym in Oakland, United States, 5151 Broadway, 94611 Oakland.

Is Body Fit Training Rockridge or BFT Rockridge an HYROX affiliated gym?

Yes. Body Fit Training Rockridge or BFT Rockridge is an HYROX affiliated gym, equipped for training on the official stations.

What are Body Fit Training Rockridge or BFT Rockridge's opening hours?

Body Fit Training Rockridge or BFT Rockridge opening hours: Monday 06:00 – 20:00 · Tuesday 06:00 – 20:00 · Wednesday 06:00 – 20:00 · Thursday 06:00 – 20:00 · Friday 06:00 – 20:00 · Saturday 07:00 – 11:30 · Sunday 07:00 – 10:30.

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