Body English Health & Performance — HYROX Gym in Petaluma

Body English Health & Performance is a functional health and performance gym in Petaluma that blends serious training with a welcoming, family-focused atmosphere. The facility offers adult CrossFit classes alongside kids’ gymnastics and ninja programs, creating a space where parents and children can train under one roof. Programs are built around functional movement, strength, stamina and endurance, with coach-led sessions that emphasize progression and support for all fitness levels. Youth classes start as early as 18 months for gymnastics and age 3 for ninja, plus supervised open gym on weekends for ages 5 and up. Beyond group training, the gym provides private coaching and integrated health and wellness services, including sports chiropractic care, massage therapy, infrared sauna with red light, and cold plunge tubs for recovery. The community values hard work, challenge and continuous improvement, aiming to be the best part of your day.

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