F45 Training North Point Loma — HYROX Gym in San Diego

F45 Training North Point Loma brings high-intensity, functional group training to San Diego in a motivating, team-focused studio environment. Each 45‑minute session combines cardio, resistance and hybrid workouts designed by certified trainers to target all major muscle groups and boost strength, energy and flexibility. Members train alongside a tight-knit community, with coaches on the floor to correct form, adjust intensity and keep every interval challenging yet accessible. Before starting, newcomers can complete an InBody body composition scan to set a baseline and track progress over time. The studio emphasizes inclusivity and encouragement, welcoming all fitness levels while pushing members to unlock their inner athlete at their own pace. With constantly varied programming, upbeat music and a fast-paced format that flies by, F45 Training North Point Loma offers an efficient, structured alternative to traditional gyms for people who want measurable results and a supportive group to train with.

No known events at the moment.

Functional training stations, HIIT circuit equipment, rowers, SkiErgs, sleds, wall balls, weighted bags

Pricing not listed yet.