F45 Training Capitol Hill — HYROX Gym in Seattle

F45 Training Capitol Hill brings functional, high‑intensity group workouts to the heart of Seattle’s Capitol Hill neighborhood. This studio focuses on fast‑paced, 45‑minute sessions that blend circuit and interval training to challenge your whole body, helping you build strength, endurance, and lean muscle. Classes are coach‑led and structured, so you always know what to do and can push safely at your own level, whether you are newer to training or already advanced. The atmosphere is energetic and supportive, with trainers and members creating a team feel that keeps you motivated from the warm‑up to the last rep. Workouts regularly alternate between cardio‑driven and strength‑focused formats, offering variety across the week and making it easy to fit intense, effective training around a busy city schedule. It is a compact, purpose‑built studio where everything is focused on getting the most out of every 45‑minute class.

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Mon-Fri 6am-10pm, Sat-Sun 8am-?

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