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HYROX Affiliated

Ascend Fitness 414 — HYROX Gym in Shorewood

Shorewood, United States

About

Ascend Fitness 414 is a locally owned, full-service gym in Shorewood that specializes in small-group strength training, barbell weightlifting, personal training, and cardio conditioning. The studio is built around functional strength, heart health, mobility, and self-care, helping members feel strong and balanced in everyday life. Founder Amanda has created an inclusive, non-intimidating environment where complete beginners and seasoned lifters train side by side with adaptable workouts and clear coaching. Ascend is known in the Milwaukee area for its intentional, safe use of barbells, with programming that emphasizes progressive strength work rather than random circuits. Classes focus on full-body training, mobility, and conditioning, and the team regularly hosts social events that make the gym feel like a tight-knit community rather than a faceless facility. The space is pet-friendly, welcoming dogs as part of its relaxed and supportive atmosphere.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

Barbells, cardio equipment, full-body training setup, HYROX-focused equipment

Access

Ascend Fitness 414 is located on North Oakland Avenue in central Shorewood, just north of Milwaukee and easily reached via local main roads.

3514 N Oakland Ave, Shorewood, WI 53211
Shorewood

Opening hours

Monday05:00 – 09:00, 11:00 – 13:00, 16:00 – 20:00
Tuesday05:00 – 09:00, 11:00 – 13:00, 16:00 – 20:00
Wednesday05:00 – 09:00, 11:00 – 13:00, 16:00 – 20:00
Thursday05:00 – 09:00, 11:00 – 13:00, 16:00 – 20:00
Friday05:00 – 09:00, 11:00 – 13:00, 16:00 – 19:00
Saturday08:00 – 11:00
Sunday08:30 – 10:30

Pricing

Pricing not listed yet.

Contact

3514 N Oakland Ave, Shorewood, WI 53211
Shorewood
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Shorewood?

Ascend Fitness 414 is an HYROX affiliated gym in Shorewood, United States, 3514 N Oakland Ave, Shorewood, WI 53211, Shorewood.

Is Ascend Fitness 414 an HYROX affiliated gym?

Yes. Ascend Fitness 414 is an HYROX affiliated gym, equipped for training on the official stations.

What are Ascend Fitness 414's opening hours?

Ascend Fitness 414 opening hours: Monday 05:00 – 09:00, 11:00 – 13:00, 16:00 – 20:00 · Tuesday 05:00 – 09:00, 11:00 – 13:00, 16:00 – 20:00 · Wednesday 05:00 – 09:00, 11:00 – 13:00, 16:00 – 20:00 · Thursday 05:00 – 09:00, 11:00 – 13:00, 16:00 – 20:00 · Friday 05:00 – 09:00, 11:00 – 13:00, 16:00 – 19:00 · Saturday 08:00 – 11:00 · Sunday 08:30 – 10:30.

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