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HYROX Affiliated

Evolution Long Island — HYROX Gym in South Farmingdale

South Farmingdale, United States

About

Evolution Long Island in South Farmingdale brings together advanced physical therapy, performance training, and community-focused fitness under one roof. Founded by physical therapists, the gym is built for people who want to train hard with smart, injury-conscious programming tailored to their needs. Members can access group fitness sessions like Adult Fitness, high-intensity conditioning and boxing, along with personal training for more individualized attention. Workouts frequently blend strength work, cardio intervals, sled pushes, rowing, bike sprints and functional movements that can be scaled for all levels. A major point of difference is the in-house rehab expertise and recovery tools, including cold plunge and recovery boots, designed to support long-term progress, not just short-term sweat. The atmosphere is professional yet welcoming, attracting everyone from everyday adults getting in shape to competitive-minded athletes looking for performance and accountability in a supportive setting.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

Evolution Long Island is located on Heisser Lane in South Farmingdale, New York, just off NY-109 and a short drive from central Farmingdale and nearby suburbs.

47 Heisser Ln
11735 South Farmingdale

Opening hours

Monday16:00 – 20:00
Tuesday16:00 – 20:00
Wednesday16:00 – 20:00
Thursday16:00 – 20:00
Friday16:00 – 19:30
Saturday09:30 – 12:30
Sunday09:30 – 12:30

Pricing

Pricing not listed yet.

Contact

47 Heisser Ln
11735 South Farmingdale
USA(+1)(51•) •••-••82
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in South Farmingdale?

Evolution Long Island is an HYROX affiliated gym in South Farmingdale, United States, 47 Heisser Ln, 11735 South Farmingdale.

Is Evolution Long Island an HYROX affiliated gym?

Yes. Evolution Long Island is an HYROX affiliated gym, equipped for training on the official stations.

What are Evolution Long Island's opening hours?

Evolution Long Island opening hours: Monday 16:00 – 20:00 · Tuesday 16:00 – 20:00 · Wednesday 16:00 – 20:00 · Thursday 16:00 – 20:00 · Friday 16:00 – 19:30 · Saturday 09:30 – 12:30 · Sunday 09:30 – 12:30.

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