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HYROX Affiliated

F45 Staunton — HYROX Gym

Staunton, United States

About

F45 Staunton brings results-driven functional training to the Shenandoah Valley with high-energy, coach-led group workouts in a welcoming studio setting. Each 45-minute session combines cardio, resistance and hybrid sessions designed to build strength, endurance and overall athleticism, using constantly varied programming drawn from thousands of exercises. Certified coaches guide every class, offering form corrections and progressions so beginners and experienced athletes can train side by side and still be challenged. Members can expect structured weekly programming, heart-pumping intervals, and full-body strength sessions that fit busy schedules without sacrificing intensity. The studio emphasizes community and accountability, creating a team atmosphere where regulars get to know each other and celebrate progress together. With a focus on functional movement and total-body conditioning, F45 Staunton is ideal for locals looking for a motivating alternative to traditional gyms and solo workouts.

Media

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Upcoming events

No known events at the moment.

Amenities

No equipment listed yet.

Access

F45 Staunton is located on Rowe Road in Staunton, Virginia, just off Richmond Avenue near major local shopping and dining options.

106 Rowe Rd
24401 Staunton

Opening hours

Monday05:00 – 19:30
Tuesday05:00 – 19:30
Wednesday05:00 – 19:30
Thursday05:00 – 19:30
Friday05:00 – 18:15
Saturday07:00 – 10:00
SundayClosed

Pricing

Pricing not listed yet.

Contact

106 Rowe Rd
24401 Staunton
USA(+1)54•-•••-••86
Site web (hidden):
s•••••••@•••••••••••.••mEmail (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Staunton?

F45 Staunton is an HYROX affiliated gym in Staunton, United States, 106 Rowe Rd, 24401 Staunton.

Is F45 Staunton an HYROX affiliated gym?

Yes. F45 Staunton is an HYROX affiliated gym, equipped for training on the official stations.

What are F45 Staunton's opening hours?

F45 Staunton opening hours: Monday 05:00 – 19:30 · Tuesday 05:00 – 19:30 · Wednesday 05:00 – 19:30 · Thursday 05:00 – 19:30 · Friday 05:00 – 18:15 · Saturday 07:00 – 10:00 · Sunday Closed.

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