About
F45 Training Kings Grant brings coached functional group fitness to Virginia Beach with a format built around energy, structure, and variety. The studio focuses on 45-minute team sessions that combine high-intensity interval training, circuit work, and functional movement, giving members a balanced workout that stays efficient without losing intensity. With more than 80 workouts in rotation and over 5,000 movements in the program, the training experience is designed to keep classes fresh and challenging while still being accessible to a wide range of fitness levels. The atmosphere is supportive and team-driven, with the feel of small-group coaching rather than open gym training. It is a strong fit for people who want purposeful sessions, clear guidance, and a motivating community setting.
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Upcoming events
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Amenities
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Access
F45 Training Kings Grant is on Virginia Beach Boulevard in Virginia Beach, in the Kings Grant area of the city.
Opening hours
Pricing
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Contact
23452 Virginia Beach
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Team
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Athletes at this gym
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Frequently asked questions
Where can I do HYROX in Virginia Beach?
F45 Training Kings Grant is an HYROX affiliated gym in Virginia Beach, United States, 2929 Virginia Beach Blvd, 23452 Virginia Beach.
Is F45 Training Kings Grant an HYROX affiliated gym?
Yes. F45 Training Kings Grant is an HYROX affiliated gym, equipped for training on the official stations.
What are F45 Training Kings Grant's opening hours?
F45 Training Kings Grant opening hours: Monday 06:00 – 18:00 · Tuesday 06:00 – 18:00 · Wednesday 06:00 – 18:00 · Thursday 06:00 – 18:00 · Friday 06:00 – 18:00 · Saturday 06:00 – 18:00 · Sunday 06:00 – 18:00.