BFT Westfield — HYROX Gym

BFT Westfield brings Body Fit Training’s progressive, science-backed programming to the Westfield community, offering an all‑in‑one solution for strength and conditioning. Members train in 50‑minute, coach‑led group sessions that blend functional strength, cardio, and core work, following structured programs designed to deliver measurable results. With 2–3 highly accredited trainers on the floor every session, you get close to personal‑training attention while benefiting from the motivation of a small, supportive group. The studio pairs state‑of‑the‑art equipment with heart rate–based training technology to help you work at the right intensity for your goals. Free childcare and a welcoming atmosphere make it easier for busy parents and professionals to stay consistent. Whether you are building a foundation or pushing performance, BFT Westfield focuses on sustainable progress in an inclusive, community‑driven environment.

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Mon-Fri 5am-7pm, Sat 7:30am-11am, Sun 11am-12pm

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