HYROX analiza utrke: Quinten Ross - Melbourne 01:05:46 | HyCoach

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HYROX analiza utrke: Quinten Ross

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · SOLO · PRO · AUS

Ukupno vrijeme: 01:05:46
Rang: #76
AG rang: #17
Kategorija: SOLO · PRO

Quinten Ross

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:09 (46%)

Stations29:20 (45%)

Roxzone6:21 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:46/km+4.1%17.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:12	-
SkiErg	4:12	360
Running 2	3:40	-
Sled Push	2:21	19
Running 3	3:52	-
Sled Pull	4:33	131
Running 4	3:56	-
Burpee Broad Jump	3:17	102
Running 5	4:11	-
Rowing	4:17	170
Running 6	3:52	-
Farmers Carry	1:29	27
Running 7	3:49	-
Sandbag Lunges	4:37	276
Running 8	4:41	-
Wall Balls	4:34	72
Running Total	30:09	141
Roxzone Total	6:21	78