HYROX analiza utrke: 芳朱 - Beijing 01:10:16 | HyCoach

HYROX analiza utrke: 芳朱

HYROX Beijing — 16. studenoga 2024.

Beijing, China · SOLO · PRO · CHN

Ukupno vrijeme: 01:10:16
Rang: #1
AG rang: #1
Kategorija: SOLO · PRO

芳朱

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:43 (51%)

Stations30:26 (43%)

Roxzone4:12 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km-2.2%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:51	11
Running 2	4:33	-
Sled Push	2:18	5
Running 3	4:37	-
Sled Pull	4:10	1
Running 4	4:51	-
Burpee Broad Jump	3:28	2
Running 5	4:27	-
Rowing	4:48	1
Running 6	4:18	-
Farmers Carry	1:53	2
Running 7	4:27	-
Sandbag Lunges	4:19	3
Running 8	4:28	-
Wall Balls	4:39	2
Running Total	35:43	1
Roxzone Total	4:12	1