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HYROX analiza utrke: Russ Simons & Amamda Dunmore

HYROX Manchester — 24. siječnja 2025.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Russ Simons · Amamda Dunmore

Ukupno vrijeme: 01:08:29
Rang: #155
AG rang: #19
Kategorija: DOUBLES · OPEN

Russ Simons

Amamda Dunmore

HYROX Manchester

Manchester, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:16 (54%)

Stations26:07 (38%)

Roxzone5:13 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+9.7%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	3:58	-
Running 2	4:27	-
Sled Push	1:47	-
Running 3	4:44	-
Sled Pull	3:10	-
Running 4	4:48	-
Burpee Broad Jump	2:55	-
Running 5	4:57	-
Rowing	4:35	-
Running 6	4:58	-
Farmers Carry	2:00	-
Running 7	4:53	-
Sandbag Lunges	3:59	-
Running 8	5:11	-
Wall Balls	3:43	-
Running Total	37:16	-
Roxzone Total	5:13	-

HYROX analiza utrke: Russ Simons & Amamda Dunmore - Manchester 01:08:29 | HyCoach