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HYROX analiza utrke: Connor Holland

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:07:02
Rang: #33
AG rang: #11
Kategorija: SOLO · PRO

Connor Holland

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:03 (45%)

Stations31:58 (48%)

Roxzone5:05 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:45/km+9.7%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	3:50	8
Running 2	3:27	-
Sled Push	2:44	19
Running 3	3:39	-
Sled Pull	6:34	94
Running 4	3:38	-
Burpee Broad Jump	3:35	22
Running 5	3:43	-
Rowing	4:02	7
Running 6	3:45	-
Farmers Carry	1:33	11
Running 7	3:47	-
Sandbag Lunges	3:58	20
Running 8	4:11	-
Wall Balls	5:42	32
Running Total	30:03	6
Roxzone Total	5:05	13