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HYROX analiza utrke: Damien Brook

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:12:56
Rang: #89
AG rang: #25
Kategorija: SOLO · PRO

Damien Brook

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:42 (48%)

Stations32:57 (45%)

Roxzone5:23 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km+5.8%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	4:06	49
Running 2	4:01	-
Sled Push	3:18	68
Running 3	4:16	-
Sled Pull	5:39	57
Running 4	4:16	-
Burpee Broad Jump	3:35	21
Running 5	4:16	-
Rowing	4:20	37
Running 6	4:17	-
Farmers Carry	1:47	42
Running 7	4:15	-
Sandbag Lunges	4:17	35
Running 8	4:43	-
Wall Balls	5:55	42
Running Total	34:42	37
Roxzone Total	5:23	23

HYROX analiza utrke: Damien Brook - Birmingham 01:12:56 | HyCoach