HYROX analiza utrke: Lewis Overend - Birmingham 01:04:48 | HyCoach

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HYROX analiza utrke: Lewis Overend

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:04:48
Rang: #20
AG rang: #7
Kategorija: SOLO · PRO

Lewis Overend

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:47 (47%)

Stations29:11 (45%)

Roxzone4:55 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:51/km+8.9%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	3:53	15
Running 2	3:33	-
Sled Push	2:51	40
Running 3	3:56	-
Sled Pull	4:06	11
Running 4	3:50	-
Burpee Broad Jump	3:29	24
Running 5	3:53	-
Rowing	4:00	5
Running 6	3:42	-
Farmers Carry	1:41	22
Running 7	3:52	-
Sandbag Lunges	3:56	33
Running 8	4:11	-
Wall Balls	5:15	42
Running Total	30:47	17
Roxzone Total	4:55	21