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HYROX analiza utrke: Tom Smith

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · CAN

Ukupno vrijeme: 01:03:53
Rang: #53
AG rang: #10
Kategorija: SOLO · OPEN

Tom Smith

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:56 (53%)

Stations25:03 (39%)

Roxzone4:58 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+1.6%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:43	-
SkiErg	3:59	31
Running 2	4:03	-
Sled Push	1:56	20
Running 3	4:00	-
Sled Pull	3:11	14
Running 4	4:10	-
Burpee Broad Jump	3:17	31
Running 5	4:16	-
Rowing	4:02	5
Running 6	4:16	-
Farmers Carry	1:34	54
Running 7	4:07	-
Sandbag Lunges	3:40	80
Running 8	4:24	-
Wall Balls	3:24	3
Running Total	33:56	90
Roxzone Total	4:58	24

HYROX analiza utrke: Tom Smith - Birmingham 01:03:53 | HyCoach