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HYROX analiza utrke: Rick Wilson

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:09:04
Rang: #204
AG rang: #42
Kategorija: SOLO · OPEN

Rick Wilson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:12 (48%)

Stations29:51 (43%)

Roxzone6:05 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km+8.3%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	3:58	25
Running 2	3:48	-
Sled Push	2:48	392
Running 3	3:58	-
Sled Pull	3:23	38
Running 4	4:03	-
Burpee Broad Jump	4:38	178
Running 5	4:17	-
Rowing	4:19	70
Running 6	4:12	-
Farmers Carry	1:50	223
Running 7	4:07	-
Sandbag Lunges	3:47	102
Running 8	4:31	-
Wall Balls	5:08	119
Running Total	33:12	58
Roxzone Total	6:05	169

HYROX analiza utrke: Rick Wilson - Birmingham 01:09:04 | HyCoach