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HYROX analiza utrke: Amerah Hamid & Adnaan Ameen

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Amerah Hamid · Adnaan Ameen

Ukupno vrijeme: 01:18:02
Rang: #549
AG rang: #266
Kategorija: DOUBLES · OPEN

Amerah Hamid

Adnaan Ameen

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:52 (54%)

Stations29:57 (38%)

Roxzone6:18 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+13.6%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:45	-
SkiErg	4:26	700
Running 2	4:46	-
Sled Push	2:07	552
Running 3	4:55	-
Sled Pull	4:57	806
Running 4	5:15	-
Burpee Broad Jump	3:40	515
Running 5	5:09	-
Rowing	4:56	678
Running 6	5:16	-
Farmers Carry	1:52	632
Running 7	5:25	-
Sandbag Lunges	3:42	421
Running 8	5:24	-
Wall Balls	4:17	405
Running Total	41:52	321
Roxzone Total	6:18	228

HYROX analiza utrke: Amerah Hamid & Adnaan Ameen - Birmingham 01:18:02 | HyCoach