HYROX analiza utrke: Sara Griffiths & Adam Coates - Birmingham 01:23:09 | HyCoach

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HYROX analiza utrke: Sara Griffiths & Adam Coates

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:23:09
Rang: #817
AG rang: #390
Kategorija: DOUBLES · OPEN

Sara Griffiths

Adam Coates

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:13 (53%)

Stations31:39 (38%)

Roxzone7:21 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:32/km+0.6%3.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:01	-
SkiErg	4:05	282
Running 2	5:21	-
Sled Push	2:07	553
Running 3	5:25	-
Sled Pull	4:12	615
Running 4	5:33	-
Burpee Broad Jump	4:08	660
Running 5	5:33	-
Rowing	4:50	616
Running 6	5:28	-
Farmers Carry	1:36	302
Running 7	5:23	-
Sandbag Lunges	4:44	737
Running 8	5:33	-
Wall Balls	5:57	798
Running Total	44:13	481
Roxzone Total	7:21	454