HYROX analiza utrke: Sam Hartley & Andrew Firth - Birmingham 00:59:24 | HyCoach

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HYROX analiza utrke: Sam Hartley & Andrew Firth

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:59:24
Rang: #57
AG rang: #21
Kategorija: DOUBLES · OPEN

Sam Hartley

Andrew Firth

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:26 (55%)

Stations22:13 (37%)

Roxzone4:50 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:03/km+10.5%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:18	-
SkiErg	3:52	381
Running 2	3:39	-
Sled Push	1:29	110
Running 3	3:54	-
Sled Pull	2:39	234
Running 4	4:04	-
Burpee Broad Jump	2:39	244
Running 5	4:10	-
Rowing	4:09	192
Running 6	4:08	-
Farmers Carry	1:27	232
Running 7	4:02	-
Sandbag Lunges	2:32	67
Running 8	4:14	-
Wall Balls	3:26	17
Running Total	32:26	25
Roxzone Total	4:50	22