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HYROX analiza utrke: Joe Ward

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:11:40
Rang: #227
AG rang: #4
Kategorija: SOLO · OPEN

Joe Ward

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:43 (51%)

Stations31:14 (44%)

Roxzone3:49 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+6.9%17.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:51	-
SkiErg	4:22	747
Running 2	4:51	-
Sled Push	3:27	1096
Running 3	5:00	-
Sled Pull	4:13	382
Running 4	5:01	-
Burpee Broad Jump	4:08	153
Running 5	5:08	-
Rowing	4:44	524
Running 6	5:07	-
Farmers Carry	1:52	377
Running 7	5:11	-
Sandbag Lunges	3:41	102
Running 8	3:37	-
Wall Balls	4:47	145
Running Total	36:43	203
Roxzone Total	3:49	122

HYROX analiza utrke: Joe Ward - Dublin 01:11:40 | HyCoach