HYROX analiza utrke: Koen Proost - Mechelen 01:02:08 | HyCoach

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HYROX analiza utrke: Koen Proost

HYROX MECHELEN — 26. ožujka 2026.

Mechelen, Belgium · SOLO · PRO · NED

Ukupno vrijeme: 01:02:08
Rang: #51
AG rang: #9
Kategorija: SOLO · PRO

Koen Proost

HYROX HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running29:30 (47%)

Stations27:00 (43%)

Roxzone5:42 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:41/km+4.6%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:06	-
SkiErg	3:50	16
Running 2	3:38	-
Sled Push	2:44	94
Running 3	3:44	-
Sled Pull	3:31	27
Running 4	3:42	-
Burpee Broad Jump	3:14	66
Running 5	3:43	-
Rowing	4:00	26
Running 6	3:44	-
Farmers Carry	1:41	100
Running 7	3:48	-
Sandbag Lunges	3:32	62
Running 8	4:10	-
Wall Balls	4:28	47
Running Total	29:30	79
Roxzone Total	5:42	94